Coffee for health

Coffee for health? Authoritative research tells you these truths
When it comes to coffee, everyone will first think of its function of refreshing the mind. But do you know? Coffee has many health "plus points". More and more studies have revealed the positive relationship between coffee and health, and its health value has also attracted more and more attention.

Recently, the "Peking University Medical Luckin Coffee Health Innovation Base" conducted a literature survey on "coffee and health" around the public's concern about coffee health, and released the first batch of research results. Based on authoritative data and professional research, it deeply explores the impact of coffee on health from a scientific perspective, and gives detailed suggestions for scientific drinking. Through this authoritative research result, the real impact of coffee on health is revealed, which not only allows the public to understand how to drink healthily, but also subverts many of the public's inherent perceptions of coffee.

The health code of coffee ingredients

To understand the impact of coffee on health, we must first disassemble its core ingredients.

1. Caffeine: Energy Power Bank

The caffeine in coffee is like a "power bank" for our body, which can help us quickly restore energy. It suppresses a substance called adenosine (adenosine makes us feel tired), making our brains more awake and efficient, and our attention and reaction speed soar!

2. Vitamins and minerals: Energy supply station

A cup of coffee is also rich in potassium, magnesium and vitamin B2, which can replenish trace elements in the body and are a "helper" to maintain normal body functions. It can promote metabolism, enhance immunity and maintain emotional health. According to research published by Food Chemistry, coffee is rich in various minerals (such as potassium and magnesium) and trace nutrients such as vitamins, which are essential for maintaining normal body functions such as nerve conduction and energy metabolism.

Here is a brief introduction on how to roast coffee. Please watch the following coffee roasting video.